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Myozik
Myo-inositol are most common in supplements. Inositol might balance certain chemicals in the body to help with mental conditions such as panic disorder, depression, and obsessive-compulsive disorder
Myo-Inositol works by 2 ways : 1- By improving insulin sensitivity Myo-Inositol decreases the insulin resistance . Myo-Inositol acts as secondary messenger of the conduction of signals that enhances the sensitivity of insulin receptors located on cell membrane. Thus decreasing the elevated levels of insulin in the blood, regulation the hormonal levels & menstrual cycle. 2- By improving the oocytes quality Myo-Inositol is an important component of the growing follicle. It has been observed that abundant levels of Myo-Inositol in follicular fluid is an indication of good quality oocytes. In vitro,it has been shown that the addition of Myo-Inositol to the culture medium of murine oocytes improves the meiotic progression & maturation of the oocytes . Scientific evidence demonstrates that Myo-Inositol can change some hormonal parameters such as the reduction in plasma levels of LH, testoterone, prolactin & LH/FSH ratio. Furthermore, its biological role includes a specific activity to control the metabolism of fats & sugar and cellular function of the nervous system. Myo-Inositol also recovers a regular menstrual cycle because of its modulatin action on the ovaries. Myo-Inositol is included into the protocols of controlled ovarian hyperstimulation.
Folate is highly recommended to be combined with an inositol supplement. Folate is a B Vitamin found in superfoods like leafy greens, eggs, lentils, and beans. Humans do not create their own folate so we often need supplements to ensure we get enough. Folic Acid, while often interchangeable with folate, is a synthetic form of folate that isn’t active until digested. Daily folate supplementation among women with PCOS can have major beneficial effects on metabolic profiles.

Folate is a prenatal vitamin for both before pregnancy and during, as it promotes the healthy development of the fetus. Folate particularly helps prevent any neural tube defects such as spina bifida. Spina bifida is when the neural tube does not close all the way and can happen anywhere on the spine, often resulting in damaged spinal cords and nerves.

The combination of folate and inositol supplements, taken daily, can improve insulin function and promote ovulation in 60% of women.
Emerging research is showing that coenzyme Q10 or CoQ10 may offer numerous benefits to women with PCOS, Coenzyme Q10 has been shown to be involved in improving fertility and pregnancy in women with PCOS. Newer research is showing the potential of Q10 to lower cholesterol, inflammation, testosterone and insulin levels.
Studies have shown that dietary supplementation of CoQ10 can improve the metabolic and endocrine indexes of PCOS patients, as well as insulin resistance and endothelial cell function.